Advanced seminar Stress & Personality - Basic (digital)
Develop Individual Strategies for Managing Stress with Confidence
- Application: Help people understand their personal stress behaviour and develop suitable coping strategies
- Target group: For certified persolog® trainers, coaches and HR professionals who want to teach stress competence in a practical way
- Benefit: Expand your training portfolio with a proven seminar concept and comprehensive materials for immediate use
- Contents: Combine the persolog® Personality Factor Model with the persolog® Stress Model and develop individual stress management strategies
- With: Johannes Braun
- Prerequisite: Certification in the persolog® Stress Model or the persolog® Personality Factor Model
Product number:
DE-SM703BASIC_OA
Product information "Advanced seminar Stress & Personality - Basic (digital)"
In the digital train-the-trainer seminar Stress & Personality, you will learn how personality and individual stress behaviour influence each other and how to help people act consciously in demanding situations. You will combine the persolog® Personality Factor Model with the persolog® Stress Model and develop individual strategies that can be applied directly in training sessions and coaching.
These are the topics you will explore:
- The connection between personality and individual stress behaviour
- The five strategies for managing stress individually
- Practical application of the persolog® Personality Factor Model and the persolog® Stress Model
- Identifying resources and using them purposefully to manage stress
- A complete seminar concept with comprehensive training materials
- Practical case studies and ready-to-use methods for training sessions and coaching
After the seminar, you will also be able to analyse individual stress behaviour professionally, develop suitable coping strategies and support people in acting consciously and effectively, even under pressure.