Online course: Focus on resilience Online Academy Basic DE
Invest in your resilience and inner strength
- Compact 1.5-hour online course for a quick introduction to resilience
- Clearly structured overview of key resilience concepts
- Personal resilience self-check based on the persolog® resilience model
- Over 20 learning units and 11 practical video sessions
- Concrete methods and practical exercises for immediate application
- Development of individual approaches to strengthen inner resilience
- Flexible learning with 30 days access to all content
- Suitable for leaders, HR professionals, and individuals
The Resilience Focus Course offers a compact and structured introduction to the topic of resilience. In just 1.5 hours, you gain a solid understanding of key concepts and learn how to systematically develop your personal resilience.
The course emphasizes practical application: through clearly structured videos, concrete exercises, and concise impulses, you can directly integrate what you learn into your professional and personal life.
- You gain a clear overview of the core principles of resilience.
- You reflect on your personal resilience using the persolog® resilience self-check.
- You derive individual development steps based on your results.
- You learn practical methods that can be applied immediately in everyday life and work.
- You work flexibly with over 20 learning units, 11 videos, and supporting materials.
In addition, practical resilience hacks support you in sustainably implementing your insights. With 30 days of access, you can complete the course at your own pace and tailor it to your individual needs.
The course is designed for leaders, HR professionals, and individuals who want to better understand, reflect on, and strengthen resilience in both professional and personal contexts.