Experience resilience - with 7 practical exercises for sustainable trainings
The practical seminar for sustainable resilience trainings
- Practical seminar with 7 practical exercises for sustainable resilience trainings
- Holistic concept that takes into account mind, intuition and emotions
- with practical exercises that focus on mindfulness and embodiment
- including training concept and material package
Product number:
DE-SM750_10/24_V1.0
Product information "Experience resilience - with 7 practical exercises for sustainable trainings"
With this practical seminar, we want to support trainers in experiencing resilience. Exercises from mindfulness training and embodiment will be included. Look forward to new and practical resilience exercises for a sustainable change and anchoring of your trainings. Learn 7 exercises to bring resilience to life. This is done by engaging the three levels: Head: mind, Gut:intuition, Heart: emotions. Aim of the seminar:
- Learn to make resilience tangible for your participants
- Deepen and reflect on your own understanding of resilience
- Support people to live a self-determined and fulfilled life
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