Mental health: focus on stress management
Support people to successfully face stressful situations
- Practical seminar in live online format
- Suitable for all trainers and coaches who want to promote mental health and stress competence in a targeted manner
- Scientifically based seminar based on the persolog® Stress Management Model
- Including training concept that can be applied immediately
- Material package included
Product number:
DE-SM704_10/24_V1.0
Product information "Mental health: focus on stress management "
A scientifically based practical seminar based on the persolog® Stress Model: In an increasingly complex working world where everything has to go higher, faster and further, overstraining situations are part of many people's everyday lives. The fact is: More and more people feel permanently stressed as a result. With this brand-new practical seminar, we provide trainers with a highly topical seminar concept designed to promote mental health and reduce stress in the long term. Mental health influences our thoughts, feelings and actions. Stress management helps to promote mental health. Seminar content:
- make dealing with stress tangible
- How are you feeling right now? Do the self-check
- Recognize and understand personal stress patterns
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