Workbook Making Resilience Tangible
The workbook with holistic training exercises for resilience
- Includes 10 in-depth, holistic exercises on the factors of personal resilience
- Helps to focus on the whole body (embodiment)
- Can be used directly in training for reflection
- Facilitates the transfer to everyday life in the training post-processing
Product number:
DE-PM751_04/23_V1.0
Product information "Workbook Making Resilience Tangible"
- Printed on high quality paper.
- The workbook contains four in-depth exercises and tasks on the factors of personal resilience.
- 4-color content with many fields where the reader can self-reflect and write his notes directly.
- Suitable as a participant booklet for trainings on personal resilience, which follow a holistic approach and also focus on body awareness.
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