Experience resilience - with 7 practical exercises for sustainable training
The practical seminar for sustainable resilience trainings
- Practical seminar with 7 practical exercises for sustainable resilience training
- Holistic concept that takes mind, intuition and emotions into account
- With practical exercises that focus on mindfulness and embodiment
- Includes training concept and material package
Product number:
DE-SM750_03/25_V1.0
Product information "Experience resilience - with 7 practical exercises for sustainable training"
With this practical seminar, we want to support trainers in bringing resilience to life. Exercises from mindfulness training and embodiment will be used. Look forward to new and practical resilience exercises for sustainable change and anchoring your training. Get to know 7 exercises to make resilience tangible. This is done by integrating the three levels: Head: mind, gut:intuition, heart: emotions. Aim of the seminar:
- Learn how to make resilience tangible for your participants
- Deepen and reflect on your own understanding of resilience
- Support people in living a self-determined and fulfilled life