Mental health: Focus on Stress management
Support people to successfully face stressful situations
- Practical seminar in live online format
- Suitable for all trainers and coaches who want to specifically promote mental health and stress competence
- Scientifically sound seminar based on the persolog® stress model
- Includes a training concept that can be applied immediately
- Material package included
Product number:
DE-SM704_12/24_V1.0
Product information "Mental health: Focus on Stress management"
A scientifically sound practical seminar based on the persolog® stress model: In an increasingly complex working world, where everything has to go higher, faster and further, overwhelming situations are part of everyday life for many people. The fact is: More and more people feel permanently stressed as a result. With this brand new practical seminar, we provide trainers with a highly topical seminar concept that is designed to promote mental health and reduce stress in the long term. Mental health influences the way we think, feel and act. Stress management helps to promote mental health. Seminar content:
- Making dealing with stress tangible
- How are you feeling right now? Do a self-check
- Recognize and understand personal stress patterns