Workbook Stress management - Your path to more serenity
The workbook for the persolog® Stress Model
- Contains numerous exercises that participants in seminars on the Stress Model can do individually or in groups
- Makes it possible to reflect on how to deal with stress step by step
- The perfect tool to find your own path to more stress competence
Product number:
NL-PM700_04/15_V1.0
Product information "Workbook Stress management - Your path to more serenity"
- 30 pages printed on high quality paper.
- The workbook includes numerous exercises, which are tailored to seminars on the persolog® Stress Model and accompany the participants through the seminar in order to reflect on and deepen the content.
- 4-colored content with many places in which the reader can reflect himself and enter his notes directly.
- The numerous worksheets included revolve around the three subject areas of analyzing stress, using short-term strategies and learning long-term skills.
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